"Above all, do not lost your desire to walk: every day I walk myself into a state of well being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. "
Soren Kierkegaard
This morning, Josie and I enjoyed a walk. Yesterday, we walked at a local park. I love the familiar and always changing views of local places to walk. As we know, staying active has many documented health benefits. After a brisk walk, I just feel better.
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