therapy and tattoos

"Lack of activity destroys the good condition

Last November, this was my Water Zumba Instructor in South Carolina.
I look forward to when I am able to return to exercise classes.
Until then, I will do my physical therapy.
I think most of my instructors have tattoos.
This tattoo is a scripture from the New Testament Book
of Revelation.

of every human being,
while movement and methodical physical exercise
save it and preserve it."
Plato