My walking year in review from Fitbit 2022
- Top Exercise Walk
- Best Active Zone Day 418 minutes May 30
- Best Step Month October
- Best Step day November 2 ... 12,404
- Average Daily Active Zone Minutes 124
- Total Steps 2, 624,950
"Walking is man's best medicine."
Hippocrates
Looking back, I am thanking God for every step I was able to walk in my home, in the neighborhood, at the parks, at the beach, in the desert ... After struggling with knee pain, I hope I never take walking for granted.
No comments:
Post a Comment