Sleepless in South Carolina

Tossing and turning, I had a difficult time falling asleep. After a day full of activity and walking on the beach, I thought I would easily surrender to sleep. Not so.  I was AWAKE ! So as not to disturb my hubby, I went to another bedroom in the condo.

Turning on the t.v. and the computer are not good sleep aids. 

Trying to go to sleep? How do you overcome insomnia?