Physical Therapy

Physical pain was the motivator for me to go to physical therapy. Avoiding reoccurring pain is my motivator to continue with therapy. Learning skills is one of my goals to maintain my strength after pt ends. 

 

The Physical Therapy staff created  a long list of comfort food. Are you able to see some of the foods listed? Check out this list: Cheesecake, Biscuits and Gravy, Chicken and Dumplings, Mac Cheese, Meatloaf, Hot Dogs, and someone listed  Wendy's Chocolate Frosty... What is your comfort food? 

I have to relearn using food as comfort... or as a reward. As patients leave the center, there is a big bowl of Halloween Candy.  It is temptation I am resisting.