12 Days of Fitmas

Here is a challenge.  Make exercise a priority during the 12 Days of Fitmas.  Our local Y has created this challenge. What will you do for the next twelve days? Will you add an extra class to your regular schedule? You might ask a friend to be your accountability partner.  Here is to making making exercise a lifelong priority.

"We are what we repeatedly do.

Excellence, is then, not a act, but a habit."

Aristotle.

These instructors always inspire their students.  They are amazing.
Getting ready for this Saturday's Reindeer Ramble.