Monday Musings

October is Breast  Cancer Awareness Month. Take the time to schedule your mammogram.  Thousands of people across the country are wearing pink to encourage everyone to stand together in the fight against breast cancer. 
#AKABreastcancerawareness

Monday Musings ... Mammograms

"Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted."  Denis Waitley

I think when people reach a certain age; we have acquired a deep appreciation of life and health. So …

It is my intention to make the most of every day. Each day, I have two things that are a priority. One is my spiritual life. The second is physical exercise.

 So …scheduling regular physicals is important

ü  Annual Physical Exam … complete J

ü  Complete Blood Work

ü  Mammogram

ü  Flu Shot

ü  Dental Check up  … every six months…

Last Tuesday, I had my annual mammogram.  Uncomfortable … but necessary…

First question, “Would you like a heated robe?”

Hmmm, Yes!

Little things like a heated robe can make a physical a bit more comfortable.