Eating clean principles *
- Eliminate refined sugar
- Cook healthy meals
- Pack healthy meals
- Drink lots of water
- Eat 5 - 6 meals a day
- Eliminate alcoholic beverages
- Eat breakfast
My intentions are to work toward eating clean.What will be my challenge? Eliminating refined sugar . OUCH
Tonight, I will prepare my menu for the next week.
In preparing the week's menu, I will use recipes I sampled from this week's Cooking Light Luncheon. Dishes below
Celery Apple Salad and Jungle Curry with Tofu. Both of these recipes are in September's issue of Cooking Light.
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Yay, Jacqueline! What I've found is when you cut the sugar you crave it much, much less (thank goodness)! Excited that you're pursuing this!
ReplyDeleteThanks for the Yay! I am grateful for the encouragement!
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